Argumentative Essay
- Introductory Paragraph
WARMING UP
Warming up is a series of movements, both in general and specifically in preparing and psychological state of the body optimally before practice or game. Is generally carried out approximately 15 minutes. There are so many reasons why we should starting out with a warm up.The first reason is to prevent injury during exercise. Second,to increases degradation of hemoglobin, blood flow to exercising muscles and blood flow to the heart. Third, warming up is good to help gain sweating. Warming up is also good to mentally prepare for the game and for the team work before they start the match.
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